Breath in Action: The Art of Breath in Vocal and Holistic by Jane Boston, Jane Boston, Rena Cook

By Jane Boston, Jane Boston, Rena Cook

''Breath in Action'' confirms the significance of breath as crucial to all vocal conversation. Bringing jointly specialists on voice and breath from various backgrounds, the e-book presents a wealth of knowledge at the artwork of breath and vocal communique. New thoughts for educating breath, new paths of integration from a number of different disciplines and the newest in clinical details are all introduced jointly during this entire, elementary quantity. Divided into 5 sections, the ebook considers using breath in various contexts: Breath within the physique; Breath throughout Cultures; Breath in education; Breath in stream; and Breath and the brain. It deals an up- to- date standpoint on how breath is taught to be able to in achieving greater leads to a functionality context, and the way it's conceptualised so that it will upload better that means and generate higher realizing of all human verbal exchange. Combining concept with perform, some of the chapters include basically laid out useful routines on respiring suggestions from numerous disciplines. Interdisciplinary in its concentration, ''Breath in Action'' provides to expert wisdom within the functionality box, while additionally supplying enlightening info for these drawn to healing and therapeutic strategies, circulation, and voice and speech sciences.

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Extra resources for Breath in Action: The Art of Breath in Vocal and Holistic Practice

Example text

A louder voice can be produced by one of two methods: by increasing the airflow from the lungs or by increasing the force of closure of the vocal folds. The preferred method of increasing the volume of the voice utilizes a combination of both strategies, with a primary focus on increasing airflow. A greater force in the air stream from the lungs causes the vocal folds to oscillate back and forth more widely as they vibrate, resulting in a louder voice. When less airflow is used from the lungs, the vocal folds oscillate during vibration to a lesser degree and a softer sound is produced.

A vocal problem is rarely the result of a single specific factor; therefore to limit intervention to one element of an integrated system would be counter-productive. Breathing for speech and singing are of course modifications of the main purpose of the respiratory system, which is to maintain life by the metabolic exchange of the gases, oxygen and carbon dioxide. The balance of oxygen and carbon dioxide is constantly changing with bodily activity and this balance is adjusted by the central nervous system.

In the Alexander Technique, close and predominant attention is paid to: • the balance of the skeletal parts • the head’s functional relationship to the neck and back • the range of movement. This range of movement encompasses: • both the skeletal and the muscular • from the top of the head to the atlanto occipital • from the cervical to the lumbar spine to the ischial tuberosity • from femur to foot. Structural or skeletal alignment and its impact on muscular function, particularly respiratory or vocal function, is one of the cornerstones upon which the Alexander Technique was predicated.

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